You will learn
The importance of goal setting and time tracking
How to identify and overcome stressors and distractors
The power of priorities
Some emotional hacks to work under pressure
Motivation to learn!
You cannot properly maximize productivity and effectiveness without referring to time and stress management. Knowing how to handle internal and external pressures and demand on time, effort and resources is essential for any individual to attain effectiveness of work and for any company to reduce its running cost and increase its profitability.